The 14 Best Breathable Shoes Are Airy and Light (2024)

FAQs

What is the best breathable material for shoes? ›

Shoes made from natural materials like leather, suede, nubuck and canvas are best for sweaty feet as these fabrics are naturally breathable, unlike many synthetic fabrics, and shoes designed with specific breathable technologies are even better.

Ensure to dry your feet thoroughly, as moisture creates an environment for bacteria to thrive. Choose breathable footwear: Opt for shoes made of breathable materials like leather or canvas, which allow air circulation and help prevent excessive sweating. Avoid shoes made of synthetic materials that can trap moisture.

Well-fitting shoes made of leather, which allow your feet to breathe, are best. Athletic shoes using nylon mesh for breathability are also recommended for sweaty feet.

Torrent 3 Breathable Running Shoe | HOKA®

Lack of Support – While they may be comfortable, Crocs are far from the most supportive type of shoe. They provide very little support to your ankle and your arches, which can lead to soft tissue injuries. If your foot isn't supported in the midfoot area, you'll be at an increased risk for heel pain.

Sneakers without Socks

But did you know they're also a great option for going sockless? Look for sneakers made of breathable materials like mesh or canvas, which allow your feet to breathe while keeping them cool and dry.

Polyester Blends (synthetic fabrics)

It's breathable compared to other synthetic fabrics like nylon. Polyester is even better at handling sweat when mixed with other synthetic fabrics.

Is Crocs good for sweaty feet? ›

They can cause sweating and irritation

Additionally, Crocs are made from plastic. Although they have drainage holes that can make them feel breathable, the plastic can still make your feet sweat. In some cases, friction between your skin and the plastic can also lead to irritation and discomfort.

Searching for shoes with adequate cushioning is essential, but most especially when they're a pair you plan on wearing during periods of prolonged standing. “Look for shoes with cushioned insoles or midsoles made from materials like memory foam or gel,” suggests Fuchs.

Overall, HOKAs are a great choice for someone who prefers ample cushioning and wants to invest in a top-performing shoe. Those devoted to running or walking for exercise can try out HOKAs to see if they are a good fit.

"They're really good for if you have a flat foot or you have arch pain because they have a supportive longitudinal arch. But I would recommend them to most people — unless you have some kind of severe ailment that obviously needs a more personalized approach."

The first step in keeping your feet cool is to choose the right shoes. Opt for footwear with air mesh or porous soles, allowing for better air circulation around your feet. Breathable shoes are the key to preventing excessive sweating and discomfort, as they promote ventilation and help regulate temperature.

Leather is known for its breathability because of the naturally occurring pores in the skin of the animal. This is why leather fabrics have a characteristic "feel".