6 Best Breathable Sneakers in 2024 (2024)

How we test sneakers

Carefully wear testing one shoe at a time, we are sneakerheads who put in the hours of research and performance tests just to review them with the full scoop. We also examine each model to its essential parts inside our independent RunRepeat shoe testing lab. As you can see, we want to be comprehensive in our approach which includes:

  • Buying breathable sneakers for testing using our own money. This eliminates any taint of bias in all of our reviews.
  • Thoroughly wear-testing each model, which involves not just a quick on-foot try but engaging in a variety of activities like a short walk to the grocery store, going on a date, or other similar activities. We take every sneaker for days of wear and tear use before giving our assessment on its fit, comfort, durability, etc…
  • Testing the shoes in our lab. Yep, more sets of tests. We do this to provide proof and a deeper explanation behind how a shoe performs or feels on foot. We also chop up the shoes to gather as much information from their parts.

Best breathable sneakers overall

Vans Old Skool

93

Superb!

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What makes it the best?

Vans Old Skool is, without a doubt, the best breathable sneaker out there. After extensive lab testing and strolling around town, we discovered that apart from breathing like it has a lung, the sneaker also offers divine comfort. Even without socks, this legendary skating silhouette is a three-season fashion beast that rules the streets and the parks.

When we put the sneakers on, we first noticed the cloud-like comfort they provided. The interior is soft, and it only took us a few steps to break them in. Then we took the Old Skool out for a stroll around the city and found that the canvas upper breathes like crazy! We felt the canvas allowing air to flow into the sneaker, keeping our feet cool. No socks? No sweat, no worries!

Staying true to its skating heritage, the clean and classy canvas upper of Vans Old Skool is complemented by a well-constructed rubber outsole. After several miles of walking on pavements, asphalt, and tarmac, we noticed how the soles remained unbelievably grippy.

Back in the lab, we tested the sneakers' resistance to dirt by applying colored chalk to the upper. We were disappointed to find that the canvas material absorbed the colors to the point where brushing them with soap and water was not enough to remove the discoloration. For this reason, we advise sneakerheads who want an easy-to-clean sneaker to look somewhere else.

Pros

  • A classic silhouette deserving of any wardrobe
  • Easy to wear in
  • Super comfortable
  • Fits true to size
  • Incredibly breathable thanks to the all-canvas upper
  • Clean aesthetics
  • Very durable outsole
  • Brakes well on the board

Cons

  • Not very durable in comparison to other modern skate shoes
  • Collect stains easily

Full review of Vans Old Skool

Best breathable sneakers for sockless wear

Nike Air Max 270

88

Good!

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What makes it the best?

Out of all the breathable sneakers in our extensive database, the Nike Air Max 270 stands out as the supreme choice for sockless wear. Through rigorous testing of hundreds of sneakers, we discovered that the AM270's neoprene interior is the key to its exceptional comfort even without socks. Complementing this, the mesh panels ensure optimal airflow, contributing to a cool and airy interior.

Upon donning the sneakers, a sense of contentment enveloped our feet. The fit was just right, and the neoprene sock liner cocooned our feet in comfort. We wore them without socks and were delighted to confirm that the comfort remained uncompromised. Interestingly, the absence of socks lent the shoes an even sportier vibe.

Moreover, we observed that the mesh upper played a pivotal role in maintaining foot comfort due to its effective facilitation of airflow. In our lab, we subjected the upper to a rigorous scratch test, employing a power drill fitted with a wire brush. The material impressively withstood the challenge, exhibiting no signs of fraying or damage.

However, our lab testing also unveiled a drawback: the mesh material attracts dirt easily. By introducing colored chalk and dye into the toebox, we found that the mesh readily absorbs the colors. While cleaning is feasible, the drying process takes time. Consequently, we don't recommend AM270 for individuals seeking a stain-resistant low-top option.

Pros

  • Lightweight
  • Instantly comfortable
  • True to size
  • Durable
  • Can be worn without socks
  • Flexible
  • Super breathable
  • Sleek modern looks
  • Crazy number of colorways

Cons

  • Heel height might need adjusting to
  • Not the best for standing all day

Full review of Nike Air Max 270

Breathable sneakers with the best stability

New Balance 327

90

Great!

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What makes it the best?

New Balance 327 aced air circulation and steadiness so much that it excelled beyond comparison in both areas. Wearing this sneaker in our actual daily affairs afforded us extra height minus the feeling of vulnerability from instability. Also, sweat wasn’t given a chance to build up on our feet, thanks to its incredibly permeable upper.

As if the upper didn’t exist from the way the smoke that we blew inside the sneaker exited the 327. This led us to rate the breathability a 4/5. To validate our findings, we subjected the sneaker to a secondary permeability test using our microscope. To no surprise, our device revealed loosely woven fiber.

We subjectively gauged the stability of the 327 by performing lateral weight shifts while wearing the pair. It granted us a secure stance. For additional certainty, we also twisted the sneaker using our hands, and based on personal feel, the torsional rigidity deserved a 4/5 score. Both tests were consistent with our experience while roaming around: solid footing!

However, we found it best for individuals with narrow feet. The most expansive section of the toebox is 94 mm, 3 mm shorter than the average. We suggest going for other wider options or opting for a size up if you have wide feet.

Pros

  • Fashionably sporty
  • Well-cushioned
  • Stable and planted platform
  • Lightweight and comfortable
  • Above average breathability
  • Superb grip
  • Suitable for driving
  • Budget-friendly

Cons

  • Relatively stiff
  • Fits a little tight
  • Not suitable for wide feet

Full review of New Balance 327

Breathable sneakers with the best durability

Nike Air Max 90

90

Great!

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What makes it the best?

After subjecting thousands of breathable sneakers to intricate testing in both the lab and the streets, we concluded that the Nike Air Max 90 excels in terms of durability. With its robust construction and high-quality materials, this multi-textured sneaker, now over 30 years old, lives up to its reputation for toughness.

Visually, the intriguing combination of leather and mesh on the upper of the AM90 is striking. Its visual appeal prompted us to ensure that its performance matched its looks. After pounding them on the pavement for several days, these kicks displayed exceptional resilience.

Taking our examination to the lab, we deliberately scuffed them using a metal brush attached to a power drill. The Air Max 90 demonstrated its dominance, with only a slight surface texture chipped off despite the abrasion. Overall, the distressed upper enhanced the sneaker's edgy aesthetic.

The high-quality mesh, primarily visible on the toebox of the shoe, facilitates airflow, allowing the AM90 to breathe. We conducted a stain test on the mesh by pouring dye onto the material. Although the toebox absorbed the colors, we were pleased to discover that a regular shoe cleaner was sufficient to restore their sparkling cleanliness.

Additionally, during our testing, we observed that these kicks tend to run on the narrower side. For shoppers with normal or wide feet, we recommend exploring alternative options.

Pros

  • Very durable
  • Breathable
  • The stuff of legends and rightly so
  • Huge amounts of colorways
  • Great price for a statement shoe
  • Fits true to size
  • Quality materials
  • Easy to clean
  • Stain resistant

Cons

  • So stiff it asks for an adjustment period
  • Normal and wide feet find it too narrow

Full review of Nike Air Max 90

Best chunky breathable sneakers

Nike Air Zoom-Type

86

Good!

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What makes it the best?

The Nike Air Zoom-Type stood tall among all the other kicks we tested in our lab, earning its place as our top pick for the best chunky breathable sneaker. The sneaker's chunky midsole seamlessly blends with a modern aesthetic. However, it offers more than just style; it's incredibly responsive and surprisingly featherlight. What more could we ask for?

Upon first seeing the double-layered soles of the Air Zoom-Type, we took a second glance. They managed to be quirky, modern, and futuristic all at once. The woven upper, which is both light and breezy, complements the aesthetic exceptionally well. In our abrasion test, where we scratched the upper with a wire brush attached to a drill, the woven material exhibited impressive durability despite its thin and airy nature.

While taking these kicks for a stroll around town, we discovered that despite the substantial soles, they remain incredibly lightweight. Upon closer examination, we noticed that the TPU shanks embedded in the soles contribute significantly to their energy return. Overall, the chunky soles prove to be highly responsive, offering a unique walking experience.

However, despite the lightweight and airy design of the Zoom-Type, they can be heavy on the wallet. In our database, they retail for $150, which is 24.2% pricier than the average cost of all breathable chunky sneakers ($120.8). For those seeking more budget-friendly options, it's advisable to explore alternatives elsewhere.

Pros

  • Lightweight
  • Fits true to size
  • Mind-blowingly comfortable
  • Robust
  • Amazing energy return
  • Blends modern and chunky styles

Cons

  • Not very weatherproof
  • Pricey

Full review of Nike Air Zoom-Type

Best breathable retro sneakers

PUMA RS-X

91

Great!

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What makes it the best?

In the category of breathable sneakers, the PUMA RS-X prevailed as the superior retro model. The ventilation of this sneaker really wowed us as it notably relieved us from sweaty feet even on the hottest days. What’s more, is that it offers affordability without sacrificing its bold and captivating vintage aesthetic.

To fully grasp how inviting the PUMA RS-X’s upper to air, we meticulously inspected it under the illumination of a bright light and our microscope. These two tests unveiled identical results: porous toebox and quarter.

The colorway selection for this retro piece is simply a feast for the eyes. While its classic charm is stunning, it didn’t require a fortune. In fact, the PUMA RS-X is priced at $110, which is 30.2% cheaper compared to its kind.

We confirmed that its hefty silhouette equates to its weight. Our scale read 16.05 oz (455g), which is 12.3% above the typical sneaker weight. If you wish for something that’s unburdening on your feet, we urge you to explore other breathable alternatives.

Pros

  • Retro charm
  • Numerous vivid colorways
  • Very comfortable step-in feel
  • Plenty of cushioning for all-day wear
  • Breathable, summer-ready upper
  • Very stable platform
  • Highly durable outsole
  • Reasonably priced

Cons

  • Heavier than average
  • Stiff forefoot

Full review of PUMA RS-X

6 Best Breathable Sneakers in 2024 (2024)

FAQs

6 Best Breathable Sneakers in 2024? ›

Shoes made from natural materials like leather, suede, nubuck and canvas are best for sweaty feet as these fabrics are naturally breathable, unlike many synthetic fabrics, and shoes designed with specific breathable technologies are even better.

What shoes are best for sweaty feet? ›

Shoes made from natural materials like leather, suede, nubuck and canvas are best for sweaty feet as these fabrics are naturally breathable, unlike many synthetic fabrics, and shoes designed with specific breathable technologies are even better.

What is the best sneakers to wear when you re on your feet all day? ›

New Balance Fresh Foam X 880v14 (Women's, Men's)

The recently released and extremely popular Fresh Foam X 880v14 features a breathable, recyclable mesh upper that lets your feet stay cool while walking or standing, along with a supportive foam midsole and rubber outsole that prevent slips and trips.

What is the best shoe material for hot weather? ›

The thinner the shoe material, the cooler your feet will stay. Soft leathers and suede are ideal materials to prevent overheating. Socks can trap heat, which is less than ideal during summer. For maximum comfort, consider going sockless.

What is the coolest breathable material? ›

Plant-based fabrics, like cotton, linen, and bamboo, are the most breathable fabrics, making them ideal for clothing and bedding. Animal-based fabrics like silk and wool are also breathable, and all of the above allow for easy air circulation, wick away perspiration, and to help keep the body cool.

How do I keep my feet from sweating in sneakers? ›

Wash your feet daily with an antibacterial soap; be sure to wash between the toes. Dry the feet thoroughly, then apply cornstarch, foot powder, or an antifungal powder to your feet. Wear wicking socks made of natural or acrylic fiber blends that draw the moisture away from your feet instead of trapping it.

What can I use to stop my feet from sweating and smelling? ›

Do
  • wash your feet at least once a day (use an antibacterial soap if you can)
  • remove hard skin with a foot file and keep toenails short and clean.
  • use foot powder or an antiperspirant.
  • wear breathable or natural fabrics on your feet, like cotton or leather.
  • let shoes dry out before wearing them again.

Why do my feet sweat so much in sneakers? ›

Too-tight shoes aren't just uncomfortable—they also increase the chances that you'll end up with sloshy, sweaty feet inside. “If your toes are squished inside your shoes, that will reduce the air flow to them and keep the temperature higher, especially between your toes,” explains Dr.

Why do podiatrists not recommend Skechers? ›

Sketchers DO NOT have appropriate stability in the upper fabric and the heel counter to complement an orthotic. As such, you will probably find the orthotic redundant, or in worse case contributing to the cause of injury. Remember, an orthotic does 50% of the work. The shoe does the other 50%.

Should I wear the same sneakers everyday? ›

Foot Health: Wearing the same shoes daily can lead to the accumulation of moisture and sweat inside the shoes, creating a breeding ground for bacteria and fungi. Alternating shoes allows them to dry out and reduces the risk of foot-related problems.

What type of shoes should be worn to reduce fatigue from standing all day long? ›

Searching for shoes with adequate cushioning is essential, but most especially when they're a pair you plan on wearing during periods of prolonged standing. “Look for shoes with cushioned insoles or midsoles made from materials like memory foam or gel,” suggests Fuchs.

What are the most breathable fabrics for hot weather? ›

Natural fibers like cotton and linen reign supreme in hot weather because they are masters of breathability. These environmentally friendly fibers allow air to circulate freely, which helps to release trapped heat and maintain a cool feeling against the skin.

What is a heat resistant shoe? ›

Footwear that protects against molten metal.

Why are breathable shoes good? ›

Breathability is the key to keeping your feet cool and dry. For sweaty feet, breathable athletic shoes are an absolute must because they help with odor control—big time. Proper breathability in athletic shoes also impacts overall foot health and prevents common foot problems, including those from pesky moisture.

What is the most breathable fabric to wear? ›

Cotton. Cotton is a natural, breathable material ideal for any climate all year round. It allows air to flow freely through the fabric, keeping you cool and dry while you lounge outside. Cotton is also a great choice for people with sensitive skin, as it's considered a hypoallergenic fabric.

What are the most breathable shoes for men? ›

Here are our top picks in various categories.
  • Best premium sneakers. New Balance 990 v6.
  • Best futuristic. Nike Air Max 270.
  • Best overall. ASICS Gel Lyte III.
  • Best lightweight. New Balance 327.
  • Best cushioning. Adidas Alphaboost V1.
  • Best retro. PUMA RS-X.
  • Best budget. New Balance 237.
Apr 10, 2024

Are leather shoes more breathable? ›

Leather is known for its breathability because of the naturally occurring pores in the skin of the animal. This is why leather fabrics have a characteristic "feel".

Are Air Jordans breathable? ›

Ventilation – Perforations are found on the toe box. This is the only area in which heat will be able to escape other than the Nylon tongue. Nylon is fairly breathable and is still used today so ventilation will most likely perform similar to some of today's performance models. Support – There isn't any…

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