food
By Taryn Pire
•
Published Dec 10, 2021
Why should chicken soup get all the glory? There are plenty of options not starring meat or poultry that are every bit as comforting and nutritious. Load up on seasonal produce with these 25 easy vegetable soup recipes that are destined to become instant hits at your winter table. This list boasts something for everyone, whether you’re a pasta e fa*gioli stan or a sucker for loaded potato soup.
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Katherine Gillen
1. Sheet Pan Curried Butternut Squash Soup
You make whole meals on your baking sheet all the time, so why not soup? Roasting the butternut squash before blending concentrates its flavor in a way simmering just can’t.
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Adeena Sussman/Sababa
2. Freekeh Vegetable Soup
Not familiar with this popular grain? Freekeh is young wheat that’s picked and dried over wood, which makes it taste nutty and smoky. It offers flavor, body and heartiness to this mix of kohlrabi, carrots and zucchini.
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Aran Goyoaga
3. Carrot, Fennel And Miso Soup
Caramelized veggies and umami-laced miso pump this dish full of deep, savory flavor. Don’t even get us started on the sweet-and-spicy, seed-nut crunch topping.
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Photo: Liz Andrew/Styling: Erin McDowell
4. Roasted Tomato Soup
You’ll never go back to the canned stuff again. Roasting the tomatoes alongside garlic and onion intensifies their sweetness, making earthy, salty goat cheese the optimal finishing touch.
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Maria Siriano/The Probiotic Kitchen
5. Restorative Miso Noodle Soup
All the soothing power of standard, tofu-laden miso soup, plus satiating soba noodles, meaty mushrooms and vitamin-rich spinach.
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Photo: Liz Andrew/Styling: Erin McDowell
6. Easy 5-ingredient Corn Soup
Potatoes make the soup’s texture starchy and silky, while the in-season corn infuses it with natural sweetness. But the real pièce de résistance is the brown butter-sesame seed topping.
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Erin McDowell
7. Easy Lentil Soup
What’s the key to making a lentil soup that isn’t straight-up mush, you ask? Use larger heirloom varieties and cook them gently so each lentil retains its structure.
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Jacqui Melville/Apple
8. Curried Parsnip And Apple Soup
The parsnip is so underrated when it comes to winter root vegetables, despite its versatility and subtle sweetness. It turns out that crisp, acidic apples and heady, warm spices are its ultimate foils.
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Photo: Liz Andrew/Styling: Erin McDowell
9. Vegan Slow-cooker Detox Coconut Soup
Impossibly creamy without a drop of dairy, thanks to canned coconut milk. Finish the ginger-spiked broth with baby spinach, glass noodles, scallions, fresh herbs and sliced Fresno chiles.
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Photo: Liz Andrew/Styling: Erin McDowell
10. The Best Damn Pumpkin Soup
Making this soup is as simple as scooping out the seeds, pouring chicken stock and herbs into the pumpkin and roasting the entire thing in the oven. Might we suggest toasting and seasoning the seeds for a garnish?
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Healthyish
11. Loaded Baked Potato And Cauliflower Soup
Since the best part about a baked potato is the toppings (aka bacon, cheese, sour cream and chives), you won’t mind making the base lighter by substituting cauliflower for some of the spuds.
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Photo: Liz Andrew/Styling: Erin McDowell
12. Slow Cooker Pasta E fa*gioli Soup
Who knew that all you had to do to catch a flight to Tuscany was bust out the Crockpot? Veggies, white beans, pasta, herbs, white wine and a Parmesan rind unite for this slow cooker play on a classic.
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Photo: Liz Andrew/Styling: Erin McDowell
13. 15-minute Gazpacho With Cucumber, Red Pepper And Basil
When the weather’s hot and the farmers market is teeming with summer tomatoes, look no further than this lightning-fast cold soup.
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Photo: Michael Marquand/Styling: Nisha Vora
14. Instant Pot Spicy Thai Butternut Squash Soup
Come on: That presentation is pure artwork. And thanks to the pressure cooker, this autumn stunner will only take you 30 minutes to prepare from start to finish.
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Photo/Styling: Katie Wayne
15. Roasted Broccoli And Aged White Cheddar Soup
Panera Bread could never. The soup is decadent and delicious on its own—the garlicky sourdough breadcrumbs on top are just a bonus.
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Christopher Hirsheimer/Canal House Cook Something
16. Canal House’s Carrot Soup
A swirl of sour cream and a flourish of sliced scallions can make just about any bowl of soup look gourmet.
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Erin McDowell
17. Velvet Corn Soup
The secret to its silky-smooth texture is heavy cream, butter and a low-and-slow simmer. You can also strain the soup through a fine-mesh sieve to make it even smoother after it’s blended.
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Erin McDowell
18. Kale Minestrone
Complete with a dollop of pesto on top. Serve the soup with crusty bread and extra grated Parmesan cheese for finishing.
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Photo: Liz Andrew/Styling: Erin McDowell
19. 15-minute Cucumber-avocado Blender Soup
No summer scorcher is a match for this refreshing cold soup (especially when it’s plated alongside buttery, Asiago-encrusted baguette).
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Ghazalle Badiozamani/Instant Pot Miracle Vegetarian Cookbook
20. Instant Pot Harissa Bean Stew
If you still haven’t gotten in on the harissa hype…well, what the heck are you waiting for? It’s a spicy chile paste hailing from the Maghreb region of Northwest Africa, and it’s the source of this stew’s intense heat and complex flavor.
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The Full Helping
21. Creamy Vegan Cauliflower Corn Chowder
You can make this soup with fresh corn in the summertime and freeze the leftovers for up to two months. But if you want to make it in the dead of winter, simply substitute canned corn kernels.
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Katherine Gillen
22. Instant Pot Carrot Ginger Soup
Behold, the most flexible soup recipe of all time. Adjust the amounts of garlic and ginger to your heart’s content, substitute vegetable stock or water for chicken stock to make it vegan or trade coconut milk for dairy, if you’d prefer.
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Photo: Liz Andrew/Styling: Erin McDowell
23. One-pot Vegetarian Chili
This crowd-pleaser is basically as easy as dumping all the ingredients in a pot and simmering them to perfection, so it’s prime for preparing during commercials on football Sunday.
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Photo: Nico Schinco/Styling: Sarah Copeland
24. Yellow Tomato Gazpacho
This golden beauty has a summery surprise inside that balances the herby, peppery soup with juicy sweetness: two ripe peaches.
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Photo: Liz Andrew/Styling: Erin McDowell
25. Easy Ramen
The noodle soup that got you through college tastes even better when it’s loaded with vegetables. We’re talking spinach, red bell pepper, cremini mushrooms, scallions and fresh cilantro.
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For even more great recipes, check out our first cookbook, Only the Good Stuff.
Taryn Pire
Food Editor
Taryn Pire is PureWow’s food editor and has been writing about all things delicious since 2016. She’s developed recipes, reviewed restaurants and investigated food trends at...
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