Healthy Hearty Soup Recipes | The Rustic Foodie® (2024)

Vegan White Bean and Kale Soup

This vegan white bean and kale soup is easy to prepare in just 20 minutes, creamy and absolutely delicious! This is my version of the well-known Tuscan white bean soup with a secret ingredient in place of the parmesan to make it vegetarian- and vegan-friendly. This hearty soup is perfect for a busy weeknight dinner.

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Roasted Tomato Chickpea Soup

This Roasted Tomato Chickpea Soup is the perfect soup to warm you on chilly nights! It’s filling yet healthy with the addition of the beans and coconut milk.

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Instant Pot Moroccan Chicken Stew

This Instant Pot Moroccan Chicken Soup recipe brings familiar flavors like cinnamon and cloves together in an unexpected way, resulting in a mildly exotic, crowd-pleasing dish.

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Creamy Butternut Squash Soup

A luxuriously creamy butternut squash soup that is loaded with veggies while still allowing the butternut squash to shine! An optional sweet and savory topping of caramelized onions, sweet apples, and salty bacon kicks up the tasty factor even more. Gluten-free & dairy-free!

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Easy Clam Chowder with Smoked Oysters

This rich and hearty Easy Clam Chowder with Smoked Oysters is made with potatoes and canned clams, and is the perfect way to warm up on a cold winter night.

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Easy Slow Cooker Minestrone Soup

This Easy Slow Cooker Minestrone Soup is one of those perfect ‘set it and forget it’ slow cooker recipes! It’s super easy to make and just what you want from hearty comfort food.

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Caribbean Callaloo Soup

Delicious and healthy Caribbean callaloo soup recipe featuring green leafy vegetables slowly simmered with fresh okra, peppers, and coconut milk.

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Chicken Stew with Fluffy Dumplings

Nothing better than a bowl of warm Chicken Stew with Fluffy Dumplings to warm you on a cold winter day. Real comfort food!

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Kake Soba with Hon Tsuyu Broth

This Kake Soba with Hon Tsuyu Broth is the perfect recipe to get out of a soup rut. It’s got all kinds of delicious Japanese flavors. A great way to expand your soup horizons!

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Easy Stove Top Beef Stew with Red Wine

Easy stove top beef stew with red wine is a hearty and flavorful winter soup you can make in a Dutch oven that will leave you warm and cozy on a cold day!

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Five Spice Turkey Noodle Soup

This Five Spice Turkey Noodle Soup is not your average turkey noodle soup! The ginger and Chinese Five Spice give it a nice kick. It can be made even tastier with homemade turkey stock!

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Instant Pot Supersonic Chili

This Instant Pot Supersonic Chili is an incredibly tasty and super quick meal that you can make any day, anytime, to warm up and give your family a nourishing and fulfilling meal.

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Instant Pot Split Pea and Ham Soup

Instant Pot Split Pea and Ham Soup is made in under 35 minutes and is filled with vegetables and healthy split peas.

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Lentil Soup with Smoked Mushrooms

Lentil Soup with Smoked Mushrooms is an incredibly comforting, wholesome, nourishing, vegetarian and vegan, smoked mushroom soup that is dairy-free, gluten-free, with no added sugar!

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Slow Cooker Thai Chicken and Wild Rice Soup

This Slow Cooker Thai Chicken and Wild Rice Soup is out of this world! It’s earthy, hearty, full of Thai flavor and made in the slow cooker.

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Hearty Vegetable Soup with Bulgur

This hearty vegetable soup is filling, warming, and comforting. It’s a perfect soup for those times when you want to cozy up on the couch with a bowl of soup. It’s also a perfect midday meal that will keep you full for hours.

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Chicken Avocado Cilantro Lime Soup

This chicken avocado cilantro lime soup is the perfect cold weather fix. It’s packed full of vegetables, spices, rotisserie chicken and topped with creamy Hass avocado. It’s ready in just 35 minutes so it’s the perfect weeknight comfort meal.

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Instant Pot Venezuelan Oxtail Soup

Try this Instant Pot Venezuelan Oxtail Soup! It’s super easy to make and come together in 1 hour or less. Known as a hangover cure, this soup is the perfect way to refuel and recharge after a long night of partying.

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Easy Wonton Soup

Wonton soup really is so much better when you make it yourself and this easy wonton soup recipe will be one you will come back to again and again. Such comfort food.

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Easy Chicken Miso Ramen

This Easy Chicken Miso Ramen is savory, soothing, and so slurpalicious! It has all the comfort of mom’s homemade soup, all the flavor of a classic miso-based broth, and a kick of heat that is perfectly balanced and so addicting!

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Curry Lentil Soup with Coconut Milk

This curry lentil soup recipe with coconut milk and cashews is rich and creamy, plus it’s healthy and vegan. It’s so easy to make and delicious!

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Coconut Curry Chicken Soup with Quinoa

This Coconut Curry Chicken Soup with Quinoa is easy to make, healthy and ready under 30 minutes. King of the Thai comfort foods, this delicious red curry soup is full of veggies, gluten-free, dairy-free and can easily be made paleo, vegan and low-carb with a few simple ingredient swaps.

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Caldo de Pollo Mexican Chicken Soup

Caldo de pollo also known as Mexican chicken soup is great during the freezing winter months or if you’re feeling under the weather. It’s delicious, filling and also inexpensive!

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Creamy Easy Instant Pot Potato Soup

If you’re looking for a delicious soup recipe for your Instant Pot, try this hearty and easy Instant Pot Potato Soup. It comes together with store cupboard staples in just a few simple steps.

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Pasta e fa*gioli

This Pasta e fa*gioli is the ultimate Italian comfort food! It began as a simple dish made with inexpensive ingredients and turned into an Italian staple.

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Good Old Fashioned Chicken Soup

I love this good old fashioned chicken soup recipe. It’s a family recipe and that means it’s comforting and delicious! There is an abundance of veggies and chicken in this soup that will soothe you whether you have a cold or not.

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New Mexico Red Chili Posole

Earthy and smoky Chimayo red chile powder provides the flavorful foundation for this warming stew of tender pork and hominy. New Mexico Red Chile Posole will have you hooked on red chile!

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Vegan Instant Pot Wild Rice Soup

Vegan Wild Rice Soup is easy to make in the Instant Pot pressure cooker. It's creamy and comforting while being dairy-free, gluten-free, and oil-free.

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Vegan Lemon Orzo Soup

Vegan lemon orzo soup is loaded with tender artichokes, mushrooms, orzo pasta, sweet carrots, creamy great northern beans, and the most delicious golden lemon broth. This truly satisfying meal is easy to make and it’s ready in less than one hour!

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Easy Vegan Pumpkin Soup

A quick and delicious easy vegan pumpkin soup recipe that is a total game changer. The aromatic spices inside and creamy canned coconut milk send the warm Fall flavors completely over the top.

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