Chia & Flaxseed Loaf (Recipe) (2024)

RECIPE / Snacks

ADD TO MY RECIPES

Ingredients

• 350 g (12 oz/21/3 cups) gluten-free self-raising flour
• 30 g (1 oz/1/4 cup) ground flaxseeds
• 20 g (3/4 oz/1/4 cup) chia seeds
• 115 g (4 oz/3/4 cup) mixed sunflower seeds and pepitas (pumpkin seeds)
• 1/2 teaspoon sea salt
• 4 organic eggs
• 1 teaspoon apple cider vinegar
• 4 tablespoons melted unsalted butter
• 80 ml(21/2 fl oz/1/3 cup) tablespoons additive-free coconut milk
• 6 drops stevia liquid
• 125 ml (4 fl oz/1/2 cup) filtered water

Method

1. Preheat the oven to 175°C (345°F/Gas 3–4) and grease and flour a 20 x 9 cm (8 x 31/2 inch) loaf (bar) tin.
2. Combine the flour, flaxseed, chia, sunflower and pumpkin seeds and salt in a bowl and mix until combined.
3. In a separate large bowl, use an electric mixer to beat the eggs for about 2 minutes – they should be pale and fluffy.
4. Stir in the apple cider vinegar, butter, coconut milk, stevia and water. Pour the wet ingredients into the bowl with the flour mixture and stir well to combine.
5. Spoon the mixture into the prepared loaf tin and bake in the oven for 40 minutes, or until a skewer inserted in the centre of the loaf comes out clean.
6. Turn out onto a wire rack to cool.

This loaf will keep for one week in the fridge or two months in the freezer. Pictured with 'Smashed Sardines With Avocado", from Lee's 'Eat Yourself Beautiful' recipe book.

Never miss a moment in nutrition news with Food Matters’ latest articles.

If you haven’t already, join our free global challenge at www.GetOffTheGluten.com to receive daily recipes & health tips, access to our private group for support and inspiration, plus before and after testing to track your progress in key areas of your life such as weight, sleep, bloating, skin-conditions, mental health and more!

JOIN THE GROUP CHALLENGE STARTS IN: